PINEAPPLE SURPRISE SMOOTHIE
Theres nothing like a holiday in a foreign land but when you suffer with allergic reactions to foods and have an auto immune disease it can be quite difficult to nourish your body as you would at home. So I came home and this is what I fed my body as my first meal. The broccoli powder is totally hidden, nobody could detect it and what a great way to give kids or fussy eaters that extra hit of vegetables in a drink. Besides the good fats, magnesium, antioxidants and vitamins, its deliciously refreshing and there is no need to add sweeteners. Hope you like it as much as I do.
2 cups Fresh Pineapple, peeled and cored
1 Banana, peeled, fresh or frozen
1/2 Avocado, peeled and deseeded
1 teaspoon Matcha Powder
1 tablespoon Broccoli Powder (Macro Brand available at Woolworths supermarket)
600-800 ml Coconut Milk ( I used Raw C long life Coconut Milk)
1/2-1 cup IcenCubes, optional
Into blender add pineapple, banana, avocado, matcha, broccoli powder, coconut milk and/or ice cubes and blend till smooth.
If too thick add more milk. Pour into glasses and serve.