PUMPKIN PIE SMOOTHIE BOWL

PUMPKIN PIE SMOOTHIE BOWL

INGREDIENTS

1 cup Frozen Pumpkin (cooked)
2 Bananas, frozen pieces
1/3 cup Raw Pecans
1 1/4 cups Coconut or plant based milk
1/2 teaspoon Cinnamon
1/4 teaspoon Ginger Powder
Pinch Allspice
Pinch Nutmeg, ground

TO DECORATE

pecans, orange, chocolate, pumpkin seeds, granola, spice

 

METHOD

Put into high speed blender the pumpkin, bananas, pecans, milk, cinnamon, ginger, allspice and nutmeg.Β  Blend till smooth.

Scoop mixture into a bowl, top with your favourite toppings and serve.

SERVES 1

 

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